Why Fit Forming?

Fit Forming is here to kickstart your journey to better health. We help those who want to make a change but who are unsure about how or where to start.

• Is the thought of going to a gym or leisure centre intimidating or too difficult?

• Do you have an injury or health condition which prevents you from exercising?

• Are you out of the habit of exercising regularly?

Fit Forming is here to help

No matter your current fitness level or exercise experience, Fit Forming is here to help you lay the foundations for a healthier you. All from the comfort of your own home.

We want to help you reach your goals, whether that’s improving your strength, helping you feel less out of breath, more mobile or more confident moving your body.

Our aim is to empower you to take control of your health. And ultimately, to have the confidence to walk into any gym, fitness class, or swimming pool in the knowledge that you know what you are doing and you know how best to look after your health.